A study of factors why people reach up to 100 years old of age attributed to the longer life to drinking a cup of coffee everyday. According to the research, which was released September of this year, even people who have high blood pressure benefit from a cup of coffee each day. Coffee is thought have a very important role in improving the elasticity of the arteries. Risk of heart disease is lowered when elasticity is in good condition. The research was conducted in the Greek island of Ikaria, which is known as the land of longevity as a third of its inhabitants reach the age of 90. People who participated in the research were between 65 and 100 of age and have been residents of the island for a long time already. Health tourists have been flocking the island way back in the 6th century. The population of the island, compared with the Western average, suffers half the rate of heart disease and just 20 per cent less of cancer.
The University of Athens made an investigation if drinking coffee on a regular basis can really lengthen one's lifespan. After they have studied the health of 485 people who have high blood pressure, they discovered that 56 per cent of the participants who were moderate drinkers of coffee or drank one to two cups of coffee daily had a healthy arterial condition. The participants'arteries have better elasticity compared to the arteries elasticity of people who only drink coffee in a minimal level or don't drink coffee at all. Consider Jura Capresso Ena 5 if you are in search of an excellent coffee maker
Released in Stockholm, the research shockingly revealed that only 1 in 10 who took in 3 of more cups of coffee on a daily basis had poor arteries elasticity. The leader of the study, Dr Chrysohoou believes that arterial function can partly be improved by coffee ingredients such as caffeine and antioxidants and this raises the ability to take up nitric oxide, which is commonly damaged in people who have hypertension. Having said that, she reminded people not to drink too much coffee because excessive drinking of it can already be harmful instead of helpful to one's health.
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